Amazing Health Benefits of Asian Pear – Ben Cao Medical Book

1. Description

Asian pear (scientific name: Pyrus pyrifolia, also known as Chinese pear, Korean pear, Japanese pear, nashi pear, Taiwanese pear, and sand pear; Chinese Pinyin: Sha Li, Simplified Chinese: 沙梨), is a species of deciduous fruit bearing tree with white flowers and golden and yellow fruits in genus Pyrus in the rose family, Rosaceae. The plant can grow up to 15 m tall. The Asian pear flavor is generally described as sweet taste and a crisp texture. Habitats of Chinese pear include hillsides, valley and fields in warm and rainy areas (usually from between 100 to 1,400 meters in elevation). Native to East Asia, the plant is now extensively cultivated around the world. Characteristics of Asian pear include tolerance for drought and flooding. Chinese pear is used as antitussive, antiasthmatic and stomachic in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as gastric disorder and chronic coughing.

13 Amazing Health Benefits of Jujube – Ben Cao Medical Book

1. Description

Jujube (scientific name: Ziziphus jujuba, also known as jujuba, red date, Chinese date, Korean date, or Indian date; Chinese Pinyin: Hong Zao, Simplified Chinese: 红枣, 大枣), is a species of deciduous tree or shrub with shiny-green leaves, yellowish-green flower and edible green to red fruits in genus Ziziphus in the buckthorn family, Rhamnaceae. The plant can grow up to12 m tall. The jujube flavor is generally described as similar taste like an apple. Habitats of jujube include hillsides, fields, village margins, shrubland and along the roadsides (usually from between 0 to 1,700 meters in elevation). It is also used as a shade tree. Native to China with a history over 8,000 years, the plant has extensive cultivation in the world. Characteristics of jujube include tolerance for drought and flooding. The fruit of jujube is used as anti-aging drug, discutient, tonic, secretory, stomachic and anticancer drug in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as nausea and vomiting during pregnancy and kidney deficiency.

4 Surprising Health Benefits of Almonds (Prunus Dulcis)- Ben Cao Medical Book

1. Description

The almond (scientific name: Prunus Dulcis, synonym: Amygdalus amara Duhamel, also known as Badam; Chinese Pinyin: Ba Dan Mu, Simplified Chinese: 巴旦木), is a species of deciduous, fruit bearing tree with white to pale pink flowers and grey-green drupes in genus Prunus in the rose family, Rosaceae. Native to the Mediterranean climate region of the Middle East, the plant can grow up to 10 m tall. Characteristics of almond include adaptation to different land properties and tolerance for drought. The seed of almond is used as antihypertensive, antitussive, expectorant, carminative and anti-diarrheal in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as high blood pressure and neurasthenia.

6 Amazing Health Benefits of Chinese Chestnut – Ben Cao Medical Book

1. Description

Chinese chestnut (scientific name: Castanea mollissima, Chinese Pinyin: Ban Li, Simplified Chinese: 板栗), is a species of erect, deciduous tree with light yellow flower and green cupule (usually containing two or three glossy brown nuts). The plant is classified in genus Castanea in the beech family, Fagaceae. Habitats of Chinese chestnut include wasteland, river shoal and hillsides (usually from between 0 to 2,800 meters in elevation). Native to China, Taiwan, and Korea, the plant can grow up to 20 m tall. Characteristics of Chinese chestnut include ability to withstand cultivation at high altitudes, adaptation to various soil properties (such as sandy land), tolerance for drought and flooding. The root bark, leaves, flower, nuts of Chinese chestnut are used as hemostatic (stops bleeding drug) and spleen and qi tonic in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as kidney deficiency.

4 Surprising Health Benefits of Common Guava – Ben Cao Medical Book

1. Description

Common guava (scientific name: Psidium guajava, also known as yellow guava, or lemon guava, Chinese Pinyin: Fan Shi Liu, Simplified Chinese: 番石榴), is a species of evergreen, fruit bearing tree native to the Caribbean, Central America and South America (introduced and widely cultivated in South China). The plant is in genus Psidium in the myrtle family, Myrtaceae. Habitats of guava include wasteland, hill land, fields and river banks. The plant can grow up to 13 m tall. Characteristics of guava include tolerance for flooding, drought and cold. The leaves and fruits of guava are used as anti-diarrheal, hemostatic (stops bleeding drug) and stomachic in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as indigestion, injuries from falls, fractures, contusions and strains.

12 Surprising Health Benefits of Peach – Ben Cao Medical Book

1. Description

The peach (scientific name: Prunus persica, also known as Amygdalus persica; Chinese Pinyin: Tao, Simplified Chinese: 桃), is a species of deciduous, fruit-bearing tree originated in Northern China with white, pink and red flower and drupe with crimson red over greenish-yellow ground color. The plant in genus Prunus in the rose family, Rosaceae. Characteristics of peach include tolerance for cold and drought. The rhizome, leaves, resin, fruits and seeds of peach are used as herbs in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as skin ulcers and hemiparesis.

7 Surprising Health Benefits of Chinese Plum (Prunus Mume) – Ben Cao Medical Book

1. Description

Chinese plum (scientific name: Prunus mume, also known as Japanese apricot, Chinese Pinyin: Mei, Simplified Chinese:梅树, 梅花), is an Asian deciduous, flowering, fruit bearing tree species with white, pink, and red flower, yellow to red drupes. The plant is classified in genus Prunus in the rose family, Rosaceae. Habitats of Chinese plum include valley, hillside, fields, stream banks and village margins (usually from between 0 to 3,100 meters in elevation), the plant is originated in the south of mainland China and can grow up to 10 m tall. Characteristics of Chinese plum include ability to withstand cultivation at altitudes over 3,000 meters above sea level, tolerance for cold and drought. Flavor of Chinese plum fruits is generally described as sour and sweet. The flower and fruit of Chinese plum are used as expectorant, detoxicant, antitussive and anti-diabetic drugs in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as gastritis and lung dysfunction with coughing.

8 Surprising Health Benefits of Ansu Apricot (Prunus Armeniaca) – Ben Cao Medical Book

1. Description

Ansu apricot (scientific name: Prunus armeniaca, also known as Armeniaca vulgaris, Armenian plum, Siberian apricot or Tibetan apricot; Chinese Pinyin: Xing, Simplified Chinese: 杏, 杏子, 杏仁), is a species of deciduous fruit-bearing tree with white to pinkish flower and yellow to orange drupe in genus Prunus in the rose family, Rosaceae. Habitats of Ansu apricot include hillsides and forest, the plant can grow up to 8 m tall. Characteristics of Ansu apricot include ability to withstand cultivation at altitudes over 3,000 meters above sea level, tolerance for drought, cold and wind. The kernel of Ansu apricot is used as antitussive, antiasthmatic and aperitive in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as abnormal vaginal bleeding during pregnancy.

Health Benefits of Wudang Betelnut – Ben Cao Medical Book

1. Description

Wudang betelnut (scientific name: unknown and unclassified, Chinese Pinyin: Wu Dang Lang Mei, Simplified Chinese:武当榔梅), is a species of fruit-bearing tree indigenous to the Wudang Mountains in the northwestern part of Hubei, China. The plant has white flowers and yellow fruits. The fruit of Wudang betelnut is used as secretory, antidipticum and hangover remedy in traditional Chinese medicine (CTM).

7 Surprising Health Benefits of Chinese Plum (Prunus Salicina) – Ben Cao Medical Book

1. Description

Chinese plum (scientific name: Prunus salicina Lindl., also known as Japanese plum, Chinese Pinyin: Li Zi, Simplified Chinese: 李子), is a species of small deciduous fruit-bearing tree with white flower and drupe (stone fruit) in genus Prunus in the rose family, Rosaceae. Habitats of Chinese plum include shrubland, forest edge, open forest, hillsides and along the roadsides (usually from between 400 to 2,600 meters in elevation) in East Asia (China, Korea, Japan), the United States and Australia, the plant can grow up to 12 m tall. Characteristics of Chinese plum include ability to withstand cultivation at high altitudes and adaptation to different soils. The roots, fruits and kernel of Chinese plum is used as heat-clearing drug, detoxicant, dampness-dispelling drug, analgesic, blood circulation promoter and aperitive in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as coughing.